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Experience how improvisational theater liberates you from within, shows you new perspectives and helps you to find yourself again, 
without torturing you through tiring therapies or sacrificing fun.

In eight weeks you will playfully gain self-confidence, lightness and courage to break out of your comfort zone.

Are you familiar with that?

  • You feel drained, lethargic, listless and stressed.

  • Your tasks fill your days, but they haven't filled you in your heart for a long time. 

  • You feel trapped in the monotonous routine of everyday life and wonder how you ended up here.

  • There is hardly any time or energy left for your free time.

  • You feel that you are getting further and further away from yourself. 

  • The thought of wanting to change something in your life NOW grows stronger every day. 

  • You wish for new perspectives, new food for thought and impulses.

  • You feel uninspired, listless and heavy.

There are exactly TWO options for you at this point: Either you continue as usual (liability for any side effects is rejected). OR, you read on and let us show you a way out of everyday monotony.

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How would it feel...

  • To be able to laugh from the heart again?

  • Getting back into action?

  • Just trying something new? 

  • Make you a priority again?

  • To feel one with yourself again?

  • Not afraid of failure?

  • Feeling more energy and zest for life again? 

  • Give your intuition and your impulses more space again?

  • Breaking down your own limits in a value-free space?

"You never change your life until you step out of your        _cc781905-5cde -3194-bb3b-136bad5cf58d_         _cc781905-5cde-3194-bb3b- 136bad5cf58d_     ;
change begins at the end of your comfort zone."

comfort zone

(Roy T Bennett)​

In a nutshell:

  • If you have the feeling that you need a little more lightness and something new in your life

  • If you want more humor in your life again

  • your yoga course is a little too shallow for you

  • When you long for a break from the monotony of everyday life

  • And if your therapy sessions are too top-heavy

Then I have an offer for you. Something that finally gives you the opportunity to take new perspectives and try something completely new and experience a unique combination of lightness and depth! Namely: 

IMPROVISATIONAL THEATER!

 

My unique improvisational theater course gives you the opportunity in a playful way:

  • Leaving your comfort zone and having fun anyway (or because of it) 

  • To feel free and light and just to enjoy the moment

  • To consciously perceive your head, heart and body again and to give your feelings and emotions space

  • Trying things out, making mistakes and slipping into new roles without fear of judgement

  • To train your own and external perception

  • Taking a new perspective and dealing with your personal “backpack” on the side, so to speak 

  • To be who you are, with all your facets

  • Become more aware of your own limits

My improvisational theater course offers you these advantages:

1

you strengthen yourconfidence, so that you also feel comfortable and safe in new and unknown situations." through "you generally feel more clarity in life out there and know that what you feel...

3

self-knowledgeimproves your perception of yourself and others and helps you to recognize your own limits.

2

You learnto let goand you toorelaxto get new energy again.

4

FunandLaughand the feeling of lightness make you forget everyday worries and stress.

opinions

Nicole

Andy manages to get you out of everyday stress with her calm manner and to bring you into the creative, exciting, funny and endless expanses of improv theater! Sometimes you dive into deep emotional thoughts, and other times into the best & funniest telenovela story of the week! In improv you can freely test your limits, try out every character and invent the most bizarre stories with your fellow players. It's a lot of fun and is always challenging and surprising for yourself!

Joachim

What I liked most about the course was that there was nothing to be embarrassed about. The group always stuck together, even when things weren't going so well. Andrea was very appreciative and empathetic towards all participants. The vibe was upbeat and positive throughout. I would recommend the course to experienced improv fans as well as newbies looking to step out of their comfort zone. I learned something at every rehearsal!

Steffi

With her warm, funny and sensitive nature, Andi creates a space for tension and relaxation, slapstick and depth. It offers opportunities to break new ground or simply to be entertained, creates connections inside and outside, inspires and gently challenges. All in all: a different kind of evening.

Surname

With Andy you immediately feel comfortable and accepted. Which is very important, because in improv you totally

should open.

I recommend the course to everyone who needs a break from everyday life, who wants to test a new side of themselves and, above all, who wants to have fun and

want to laugh. Andy makes the course varied and interesting.

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That awaits you in
the eight weeks of the course:

  • Exercises from the areas of classical acting, meditation, transformation coaching and energy work 

  • Varied and entertaining course content

  • Professional and experienced guidance and support

  • Courses are based on trust, respect and empathy

  • Small groups with a maximum of 10 people

Program:

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Topic: "Yes" saying

  • Getting to know each other 

  • Cultivate openness to new things

  • Accepting the status quo and learning to work with it

  • Release blockages 

  • Courage to fail 
    accept situations as they are

  • accept suggestions

Class evening #3

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Edit the text individually. Click here to get started.

title

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Edit the text individually. Click here to get started.

title

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Edit the text individually. Click here to get started.

Class evening #2

(01/11/2023, 7:30 p.m. - 9:30 p.m.)

Theme: creativity and spontaneity

  • Using first thought/thought 

  • Learning to trust your own imagination

  • creativity

title

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Edit the text individually. Click here to get started.

title

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Edit the text individually. Click here to get started.

title

Class evening #1

(04.01.2023, 7:30 p.m. - 9:30 p.m.)

Edit the text individually. Click here to get started.

8-week basic improvisational theater course with exercises from the areas of classical acting, meditation, transformation coaching and energy work

Offer only valid if you register by the end of November 2022!

Basic improvisation course 8 times

instead of CHF 860.00

only 660 CHF

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Hi I am

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When I'm not doing XY, I'm helping wonderful people like you finally achieve XY.

I am able to do this not only thanks to my training as a primary school teacher and coach, but also because of my 11-year acting career.

 

Through the combination of psychology, methodology, didactics, coaching and acting, I have found the opportunity with improvisational theater to help people like you to find new perspectives and impulses for their lives and thereby reinvent themselves._cc781905-5cde-3194 -bb3b-136bad5cf58d_

 

With tools like XY, I know how to support you on your way to yourself and to create the necessary framework for you to grow beyond yourself. 

 

With me you can be who you are. 

This course is perfect for you if you:

  • You long to live your life again with more ease and energy.

  • enjoy going into new and unfamiliar situations and stepping out of your comfort zone. 

  • You want to leave your everyday routine and are looking for new perspectives and impulses.

  • When you have trouble adjusting to new situations. If you are looking for a protected setting to practice getting involved with new things. 

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However, this course is not for you if you:

  • Are looking for a conventional acting course. 

  • Feeling like you're suffering from burnout or depression. In this case, please consult a doctor.

  • When you basically say “no” to everything new and unknown.

FAQ / The most frequently asked questions

  • Can I add images, videos or GIFs to my FAQ?
    Yes. To add media, follow these steps: Go to app settings. Click on "Manage FAQ". Create or select a question to add media to. When editing your answer, click the image, video, or GIF icon. Add media from your library and save this.
  • Can I take a course if I have no theater experience?
    To add a new FAQ, follow these steps: Click on the "Manage FAQ" button. Then, in your site dashboard, click on "Add" and select the "Question & Answer" option. Each new question & answer should be assigned to a category. Save and publish them. You can edit, rearrange and select different categories of your FAQ at any time.
  • Can
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  • How do I remove the "FAQ" title?
    You can manage the title in the app's Settings tab. If you don't want to show the title, simply deactivate the title under "Show info".
  • What is an FAQ section?
    An FAQ section answers frequently asked questions about your business, e.g. "Where can we deliver?", "What are the opening times?" or "How do I book a service?". With FAQ you make it easier for visitors to navigate on your website and at the same time improve your SEO.
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